What's the benefit of doing exercise regularly? a, How do you often do exercise? b, Do you like eating apples? -> Name three healthy benefit of eating apples? c, What are the most common side offed acupuncture? d, Do you think eating what you like is good for your healthy?
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29 tháng 7 2023
To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
ND
Nguyễn Đức Trí
VIP
23 tháng 8 2023
I have dinner at 7 o'clock
Yes ,my favorite meal is bread
I rarely go to restaurant
Yes,I do
No,I prefer 2 meals a day
The meal in a day that i enjoy most is lunch
No, I am not a good cook
No,I am not interested in cooking
I ate instant noodles for breakfast this morning
Yes, I dislike peanut butter
I ate fried eggs for dinner yesterday
I prefer eating at home
I sometimes eat food
I am studying english
AN
30 tháng 12 2019
1 Tell one of the most important festivals in Viet Nam?
=> I think Tet holiday
2 What do you usually do on Tet holidays?
=> I usually eat food, watch TV, and go out with friends and my family. Then I go to teacher's home and relation's family
3 What are the three most common activities at Tet?
- bullying flowers
- eat
- go out
4 Tell two things you like about life in the country?
- peaceful
- fresh air
5 Tell two things you don't like about life in the country?
- don't modern
- don't have fast food
6 Tell some benefits of using the computer?
- can find rapidly and exactly information
- play games
- watch movies, shows
-contact with friends
7 How much time a week do you spend doing these activities?
- 48 hours
8 What do you like best in the countryside?
- fresh air
9 Do you like to live in a modern flat in the city? Why? Why not?
- i don't like because it's suffocating
...... tự làm nha...
19 tháng 4 2017
1. Name some TV programmes that you know. name some TV programmes for children:Cartoon
2. What's your favourite TV programme? Which channel is in on? What is its content? Why do you like it:My favourite TV programme is Doraemon.It's in HTV3.It's talking about a gadget cat from the future to help a clumsy person name:Nobita.In the programme also has Shizuka,Suneo and Jaian.Shizuka is very beautiful and good at study.Suneo is a rich man but he is very bragging and stingy.Jaian is very strong,so he can beat anyone.In the programme I like Doraemon best.Because he is very smart and agility
3. Name some nationl TV channels. The time they broadcast
4. How many houser a day do you watch TV
There are five hours a day I watch TV
5. What kind of programme do you watch most ?
Cartoon
6. Do you watch TV when you are eating/ entertaining/ reading
No,I don't
7. Do you often leave TV on when you are not watching it
Yes,I do